Mike and I just completed day seven of the Ride the East Tour with America by Bicycle. We are riding 1,675 miles from Maine to Florida over 25 days. There are ten riders and four support people who are taking great care of us. A typical day consists of an early breakfast, then we're in our saddles from roughly 7am until about 2:30-5:00pm depending on how many miles, how big the hills are, and how many times I get distracted to go check out something cool. Also, mixed in are two SAG stops (Supplies and Gear, or the term I prefer Snacks and Gabbing.)
Today's ride was from Pottstown, Pennsylvania to Lancaster, Pennsylvania-- 64 miles, 4,275 feet of climbing.
here and search Carl Groch.